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Author: Ashley

Mother & Baby Ashley August 4, 2021

Should I Consider an Ovarian Reserve Test for Conception?

Have you heard of the term ovarian reserves? Olivia Hartland Robbins, Healthista's Editor in Chief, explains what ovarian reserves are and what they can tell you about conception. It would be

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Skin Ashley July 23, 2021

Healthista’s Favorite: Cloud Twelve’s Softmesology Facial for Skin Tightening

Softmesology Skin Tightening with Radiofrequency at Cloud Twelve is a great facial treatment. In the vibrant Notting Hills of London, there is a hidden treasure. Cloud Twelve is a wellness

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Menopause Ashley July 12, 2021

Proven Benefits: How a Mediterranean Diet Eases 5 Menopause Symptoms

The Mediterranean Diet and Menopause Symptoms - Nutritionist reveals how the diet has been proven to reduce symptoms The British Nutrition Foundation conducted a study on the role supplements play in

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SEXUAL WELLNESS Ashley July 10, 2021

A Nutritionist’s Guide: 8 Natural Methods to Boost Libido

There are many things that can affect your sexual drive. From medication to exercise habits, everything is possible. Clarissa Berry reveals eight ways to increase your libido. The libido or sexual

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SEXUAL WELLNESS Ashley June 6, 2021

7 Sex Toys That Promise Guaranteed Orgasms

Vibrators and clitoris stimulation are among the most popular sex toys. Healthista has found the top sex toys that will give you mind-blowing orgasms. When it comes to sex products, you

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Mother & Baby Ashley June 3, 2021

Key Signs to Look Out for in Children’s Mental Health, as Revealed by a Child Psychotherapist

Are you worried about your child's mental wellbeing? Children's Mental Health Week Child Psychotherapist Dr Alison McClymont shares the signs you should be looking out for. In 2020, one in six

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NUTRITION Ashley May 14, 2021

Committing to Weight Loss? Embrace These 5 Essential Guidelines – Part 4

Olivia Hartland Robbins, Healthista, joins Lift Studios Fulham for Operation Weight Loss. Here is the fourth rule of five non-negotiable rules for a healthy lifestyle: protein and vegetables 'Mark I'm miserable. I

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NUTRITION Ashley May 12, 2021

Nourishing Your Brain: 7 Essential Nutrients for Optimal Brain Health

What about the brain? We all know how to maintain a healthy body, but what do we know about maintaining a healthy brain with food? Ron Hobson, a nutritionist, suggests 7

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Fitness Ashley May 11, 2021

HIIT or Skip? Exploring the Decline in Popularity of the Famous HIIT Workout

HIIT or quit? According to Ryan Atkin, Founder and Head Trainer at Real World Results, HIIT Exercises are losing popularity. High-Intensity Training (HIIT) has been popular for years. However, there are

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Skin Ashley April 9, 2021

April’s Recipe #6: Revitalizing Honey and Coconut Body Butter

Harley Street skin expert Una Jefford returns with another skincare recipe: how to make a natural body butter using only 5 ingredients Did you know we are exposed to 126

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